Weight Loss Kettlebell Routine: Full Body Kettlebell Workout: Kettlebell Swing (Paperback)

Weight Loss Kettlebell Routine: Full Body Kettlebell Workout: Kettlebell Swing Cover Image
$8.99
NOT IN STOCK,,, but we can attempt to get it
(This book cannot be returned.)

Description


The book guides you on how to use Kettlebell.

In this book you'll discover:

- The correct weight, size, and number of kettlebells to use for any purpose
- The top 30 kettlebell exercises, each fully illustrated, to get you into shape fast
- The most effective kettlebell workouts for your abdomen to finally get that six-pack
- How to automatically trigger muscle confusion to promote varied muscle development
- The best diet plans for weight loss and optimum fat burning and much, much, more


Product Details
ISBN: 9798748416832
Publisher: Independently Published
Publication Date: May 4th, 2021
Pages: 138
Language: English