coloring characters book for adults and seniors. ART TERAPY: WorkBook for enderly, CREATIVE THERAPY - ARTTERAPY - Relaxation, Anti Depression, Stress (Paperback)

coloring characters book for adults and seniors. ART TERAPY: WorkBook for enderly, CREATIVE THERAPY - ARTTERAPY - Relaxation, Anti Depression, Stress Cover Image
$12.00
WE CAN ORDER THIS FOR YOU (store pickup in 5-14 days)
(This book cannot be returned.)

Description


Adult coloring books are amazing, because they give you a space to not do anything.Relax and unwind with this anti-stress colouring, doodling and drawing Characters-book for adults and children. Anxiety compounds when we ruminate over the small nub of it, but research has actually shown that focusing on another task for as little as two minutes can help break that cycle.Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Best gift for your grandma, grandpa, grandparents, mom, dad or other older family members.


Product Details
ISBN: 9798705131136
Publisher: Independently Published
Publication Date: February 5th, 2021
Pages: 156
Language: English