Naturopathy: Wellness Beauty Longevity (Paperback)

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I present to you my book entitled "Naturopathy, wellness, beauty, and longevity".The title and the first lines of this book show the importance that a healthy diet has on the well-being of the whole organism.To give you an example, I went as far as my private life, where an important episode such as an autoimmune disease led me to investigate the link that exists between disease and nutrition (as many scientific studies confirm, among other things) until to become vegan and heal.If you see yourself again in my story, the time has come to act because you can heal and live a happy and peaceful life.With a clear and simple language that distinguishes me, I will tell you how easy it is to embrace a plant-based diet and how you too can do it best to get all possible benefits, which are many, both internally so you will be fine and solve all digestive problems and both your skin and your hair will find new light and body on the outside I am not only talking about nutrition but also about medicinal herbs and how to use them to heal typical ailments, for example, do you suffer from pains during the menstrual cycle or typical discomfort that can result in abdominal swelling?In the book, you will find truly 100% effective natural remedies Of course, I'll also explain how to prepare excellent and simple natural remedies at homes such as infusions or mother tinctures, indispensable in these and many other cases There is also a chapter dedicated to body care with many natural recipes, find the one that best suits you between herbal packs to grow hair, the mask to restructure them in-depth or the secrets for a perfect face, etc. you are spoiled for choice.In the final part a surprise from the great vegan chef Boris Scafati and many of my recipes for healthy desserts without refined sugars, so the perfect snack for everyone, especially for your children.

Product Details
ISBN: 9798594995680
Publisher: Independently Published
Publication Date: January 16th, 2021
Pages: 102
Language: English