Strength Training for Seniors: Build Muscle and Increase Mobility with a 12-Week Workout Plan (Paperback)

Strength Training for Seniors: Build Muscle and Increase Mobility with a 12-Week Workout Plan By Jade K. Miles Cover Image
By Jade K. Miles
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Product Details
ISBN: 9781955661010
ISBN-10: 1955661014
Publisher: Rose Trifolia Press
Publication Date: June 14th, 2021
Pages: 268
Language: English
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