Gluten-Free, Hassle Free: A Simple, Sane, Dietitian-Approved Program for Eating Your Way Back to Health (Paperback)

Gluten-Free, Hassle Free: A Simple, Sane, Dietitian-Approved Program for Eating Your Way Back to Health Cover Image
By Marlisa Brown, Sloane Miller (Foreword by)
$19.95
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Description


Fully Revised and Updated

A Simple, Easy-to-follow Guide to Going Gluten Free

Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.

  • Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information
  • Proven strategies to modify your favorite foods to make them gluten free
  • What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food
  • The truth about gluten-free diets and weight loss
  • Fun and fabulous gluten-free entertaining
  • Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun


Product Details
ISBN: 9781936303588
ISBN-10: 1936303582
Publisher: Demos Medical Publishing
Publication Date: December 10th, 2013
Pages: 455
Language: English