Bloom: Buddhist Reflections on Serenity and Love (Paperback)

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Description


Bloom is an important collection of teachings and reflections on serenity (samatha) and loving-kindness (metta) meditations, practices that are immensely relevant to these times of uncertainty in all areas of our lives. By cultivating these wise instructions on the meditation cushion, as well as in your everyday life, both beginners and advanced meditators will find Bloom to be an inspiring and practical resource to be visited again and again.



Product Details
ISBN: 9781896559605
ISBN-10: 1896559603
Publisher: Sumeru Press Inc.
Publication Date: May 1st, 2020
Pages: 144
Language: English