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Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques, or reviewing the fundamentals of your sport.
About the Author
Lloyd Readhead is a former international gymnast who represented Great Britain in men's artistic gymnastics. He has more than forty years' experience as a gymnastic coach and as a professional national coach with British Gymnastics, he prepared gymnasts for world championships and the Olympic Games.