Description

Maintain Blood Pressure Control When Under Stress offers all of the nutritional information you need to know about what to eat and what not to eat in order to control your high blood pressure.

Add a Variety of Options to Your Diet for Heart-Healthy Eating Without Sacrificing Delicious Meals

500 Scrumptious Recipes for the Whole Family includes delectable recipes, even for finicky eaters, made using affordable, easy-to-find materials you probably already have at home.