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Other Books in Series
This is book number 1 in the Healthy Living series.
- #2: The 15-Day Women's Health Book of 15-Minute Workouts: The Time-Saving Program to Raise a Leaner, Stronger, More Muscular You (Healthy Living #2) (Paperback): $29.99
- #3: 7-Minute Workout for Seniors: Simple Home Exercises to Reclaim Strength, Balance and Energy Above the Age of 60 (No-Equipment Needed) (Healthy Living #3) (Paperback): $29.99
- #4: The Women and Men Health Book of 15-Minute Workouts [2 Books 1]: Quick and Easy Solution to Burn Off that Extra Fat and Get Back to Your Optimal State (Healthy Living #4) (Paperback): $36.99
- #5: The Top 15-Minute Workouts for Women Above the Age of 60 [2 Books 1]: Improve Your Physical Condition with the Best Therapeutic Movements to Improve C (Healthy Living #5) (Paperback): $36.99
- #6: The Top 15-Minute Workouts for Men Above the Age of 60 [2 Books 1]: No Weights, No Equipment or Machinery Required. Fast Progress and Improvement in a (Healthy Living #6) (Paperback): $36.99
- #7: The Complete Fitness Guide for Women and Men for All Ages [3 Books 1]: The Perfect Formula to Reprogram Your Metabolism with Short but Intense Trainin (Healthy Living #7) (Paperback): $43.99
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Break the rules, not the body with the world-renowned biohacker program the helped 9.437 American people develop the fit and lean body in a post-pandemic world
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For more than a decade, Nicholas Cooper has shared his unique point of view. to help fans become the best versions of themselves. From living longer to getting smarter, maximizing athletic performance to practicing mindfulness and biohacking exercises, Nicholas' followers look to him for his take on the most effective techniques to become healthier and strong and more powerful than most doctors think is possible.
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Tips & Tricks for Seniors
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