The Keto-Friendly Guide: A Simplified Guide on How to Use Keto Diet to Lose Weight Rapidly and Effectively (Paperback)

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Want the health of your dreams?


The simple, easy and friendly way to start the ketogenic diet and lifestyle, follow The Keto-Friendly Guide 2021-2022, you can get it.


The Keto-Friendly Guide 2021-2022 tells you:



Know about Ketogenic Diet. Basic knowledge, precautions, tips and

Scrumptious Recipes: Include Quick & Easy Recipes for Breakfast, Lunch, Dinner, Vegetarian, Beef, Pork, Chicken, Snacks and Desserts.

28-day Meal Plan: detailing the essential information you need to know to master the very best keto diet dishes you and your family have ever tasted.

Easy-to-find Ingredients: ingredient lists are clear and you can effortlessly find them at your local grocery store.

Easy-to-follow Introduction: have a better understanding of why the recipe is designed in this way.

Clear Cooking Steps: take out of guesswork and save your cooking time, avoid food waste.

Macros and Nutrition Information: keep track of your Keto macro budget.

Servings and Portions: cook the right amount of food for your diet.


this Keto Cookbook contains the following categories:



Breakfast Recipes

Lunch Recipes

Dinners Recipes

Vegetarian Recipes

Snacks and Desserts Recipes


Get a copy of The Complete Keto Diet for Beginners 2021-2022 Cookbook to Lose Weight, Lower Cholesterol & Reverse Diabetes




Product Details
ISBN: 9781801590150
ISBN-10: 180159015X
Publisher: Stratosphere Ltd
Publication Date: January 13th, 2021
Pages: 102
Language: English