Play Golf Forever: A Physiotherapist's Guide to Golf Fitness and Health for the Over 50s (Paperback)

Play Golf Forever: A Physiotherapist's Guide to Golf Fitness and Health for the Over 50s Cover Image
$19.95
WE CAN ORDER THIS FOR YOU (store pickup in 5-14 days)

Description


Play Golf Forever is a practical 
guide to slowing down the gradual decline in your body's performance as you get older. Suzanne Clark has 30+ years experience as a physiotherapist and is a keen, all-round sports player. She explains in layman's terms how your body works when you play 
golf and what you can do to make remain healthy in order to play longer. She describes how 
to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you do get injured. This book is for everyone over 50 who wants to play golf forever.


Product Details
ISBN: 9781784520878
ISBN-10: 178452087X
Publisher: Panoma Press
Publication Date: June 2nd, 2016
Pages: 176
Language: English