Functional Training For Tennis (Paperback)

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Description


From Academy Director, Division 1 college coach, the 2012 USTA Virginia Teaching Pro of the Year and the 2013 PTR Mid-Atlantic Teaching Pro of the Year comes the sequel to the critically acclaimed book How the Tennis Gods Move. Functional Training For Tennis unifies tennis movement with racquet technique and provides easy to do, real world training methods that help all players improve their game. The functional training exercises found in this book enable tennis players to build sound movement fundamentals and mimic the the mechanics of the pros.


Product Details
ISBN: 9781725676251
ISBN-10: 1725676257
Publisher: Createspace Independent Publishing Platform
Publication Date: September 17th, 2018
Pages: 160
Language: English