(This book cannot be returned.)
The therapeutic effects of art have been studied and proven over the years. Unfortunately, those who consider themselves poor artists miss out on these benefits. Here is where a colouring book comes in. One can enjoy the results of colouring therapy, even without artistic aptitude. This therapy soothes and reduces anxiety by offering tasks that are simple but take total concentration to complete. Since different colours trigger different emotions, colouring therapy improves adult creativity and helps one feel more in control of their situations.
Besides improving adult creativity and meditative thinking, colouring activities also exercises the entire brain. As a result, it boosts the organisational, motor and problem-solving skills of a person. Due to this, colouring therapy is becoming common as a prelude for conventional therapies, especially for cancer patients as it leads to a calmer state of mind, and makes rational discussions possible. All these make a colouring book a worthy investment for adults in the 21st century.
Why You Will Love this Book
- Relaxing Coloring Pages: Every page you color will pull you into a relaxing world.
- Beautiful Illustrations: We've included 30 unique designs for you to express your creativity and make masterpieces.
- Single-sided Pages: Every image is placed on its own page to reduce the bleed-through problem found in other coloring books.
- Great for All Skill Levels: You can color every page however you want and there is no wrong way to color. So bring out your artist and let go of the stress.