DASH Diet Cookbook: The Beginners Mediterranean Solution Guide and Meal Plan to Low Blood Pressure, Boost Metabolism and Live Healthy with (Paperback)

DASH Diet Cookbook: The Beginners Mediterranean Solution Guide and Meal Plan to Low Blood Pressure, Boost Metabolism and Live Healthy with Cover Image
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Description


improve your overall health in no time

Do you want to decrease the risk of cancer?

Do you want to lower your cholesterol?

Do you want to decrease the risk of diabetes?

Do you want to decrease the risk of osteoporosis?

Do you need help to lose the extra weight?

If this is your first adventure with the DASH Diet Plan, you will discover owning your own copy of the DASH Diet will be a valuable addition to your digital collection.

This guide will be what you have been seeking to understand and follow the plan without needing it all left to your memory.

You will discover all of the reasons you should purchase this enlightening book when you discover how the DASH diet plan ranked for 2018 in second place. Its overall score was 4.1 out of 5, 4.8 out of 5 for the healthiest diet plan, and 3.1 out of 5 for weight loss. There are over 175 recipes to choose from

You will discover how easy it can be to follow the step-by-step information provided for each of the tasty recipes. Here are a few just to get your attention:

  • Apple-Swiss Panini
  • Apples with Almonds & Figs
  • Sausage - Potato & Mushroom Strata
  • Ambrosia with Coconut & Toasted Almonds
  • Sesame-Crusted Baked Chicken Tenders
  • Asian Veggie Salad
  • Sardine Egg Salad
  • Baby Beet & Orange Salad
  • Roasted Pepper Roll-Ups
  • Sparkling Stars
  • So much more

The meals are limitless, and you will soon discover what you have been missing out of life. You know this will be a great addition to your cookbook resources. It will surely be frequently used as you plan your daily meal routine. Eventually, you will be creating your recipes for you and your family.

We all have to start somewhere can only get better from here

If you are ready to change your life for the better, there is no better time than now.

Purchase this book and get ready for the rest of your life

Now, if all of this sounds like your ideal book, then hop on over...

...and DOWNLOAD IT



Product Details
ISBN: 9781671861909
ISBN-10: 1671861906
Publisher: Independently Published
Publication Date: December 5th, 2019
Pages: 304
Language: English