Description

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WORKOUT LOGBOOK

Are You Looking for Practical Gift to Gym Girl Close to You? Our Book is Perfect for That

Details:

- Place to Write:

* Strenght Training (Exercise, Reps, Weight, Sets)

* Cardio (Exercise, Calories, Distance, Time)

* Today's Goal

* Muscle Group Focus

* Weight

* Date/Time

* Opponent

* Stretch

* Warm-Up

*Water Intake

*Cooldown

*Feeling Rate

*Notes

- 150 Pages- Gym Themed Matte Cover- Thick High Quality Paper- Perfect Binding- 6x9 Inch (15.24 x 22.86 cm) - Portable Size

Take a Peek at The Look Inside Feature on Amazon, to See How The Pages Look Like

If You Like This Log Book, Be Sure to Leave a Review on Amazon

Also If You Are Are Interested in More Log Books Like That, Check Out Report Press