Mediterranean Diet Meal Prep 2021: 400 Healthy Recipes with 28-Day Mediterranean Diet Plan to Kick-Start Your Health Goals (Paperback)

Mediterranean Diet Meal Prep 2021: 400 Healthy Recipes with 28-Day Mediterranean Diet Plan to Kick-Start Your Health Goals By Natasha Haley Cover Image
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Description


Do you want to lose weight, Feel Years Younger?

Do you want to Kick Start A Healthy Lifestyle?

The Mediterranean Diet Meal Prep 2021 is your introductory guide to integrating this way of eating into your everyday life.

Packed with foolproof meal prep advice and deliciously balanced recipes, this Cookbook makes starting and staying on the Mediterranean diet easy so you can reduce your total time in the kitchen―all while enjoying a lifetime of healthy eating.

The Mediterranean Diet Meal Prep 2021 includes:

  • What is the Mediterranean Diet?
  • What to Eat and Drink and What to Avoid in the Mediterranean Diet?
  • Health Benefits of the Mediterranean Diet
  • A Basic Shopping List for the Mediterranean Diet
  • How to Easily Switch to the Mediterranean Diet
  • 400 Mediterranean Diet Meal Prep Recipes
  • 28-Day Mediterranean Diet Plan

Don't waste your time, start a new life now



Product Details
ISBN: 9781649846747
ISBN-10: 1649846746
Publisher: Natasha Haley
Publication Date: January 2nd, 2020
Pages: 136
Language: English