Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and Applications (Paperback)

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Description


Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises.

More than just a how-to, this book also contains theory, history and a complete guide to fundamentals--all essential to building a deep, understanding of this art, long considered to be the highest achievement in Taijiquan, as well as the most popular of the Taiji weapons.

  • Strengthen and relax your body.
  • Calm and focus your mind.
  • Improve your balance.
  • Develop proper Taiji breathing.
  • Learn the complete Sword Form and Taiji Sword Qigong.
  • Over 400 photos with detailed instruction.

About the Author


Dr. Yang, Jwing-Ming, PhD, is a world-renowned author, scholar, and teacher of Tai chi chuan. He has been involved in Chinese martial arts since 1961 and maintains over 55 schools in 18 countries. His writing and teaching include the subjects of kung fu, tai chi chuan, massage, meditation, chin na, and he is a leading authority on qigong. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming resides at his California Retreat Center near Eureka, California.


Product Details
ISBN: 9781594392856
ISBN-10: 1594392854
Publisher: YMAA Publication Center
Publication Date: September 1st, 2014
Pages: 276
Language: English