Happiness from the Inside Out: The Art and Science of Fulfillment (Paperback)

Happiness from the Inside Out: The Art and Science of Fulfillment By Robert Mack, Vanessa Williams (Foreword by) Cover Image
By Robert Mack, Vanessa Williams (Foreword by)
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Many think that happiness, like success, comes from getting what they want. But new evidence from positive psychology suggests that happiness is something else, or at least something more. Presenting surprisingly practical wisdom in a playful and entertaining format, Rob Mack delivers a simple-to-follow instruction manual, based in both science and personal experience, for living a happier, healthier, and wealthier life, starting today.

Mack describes eight tried-and-true principles for realizing unconditional happiness and achieving the unparalleled success that comes with it. With a little effort, anyone -- regardless of current circumstances -- can discover new levels of joy and contentment on the inside and live a wonderfully prosperous and abundant life on the outside.

About the Author

Robert Mack has been many things in his life, including a corporate consultant, a professional model, an actor, and a life coach. After several years working as a consultant and executive coach for Deloitte & Touche, he returned to school to earn a master's degree in applied positive psychology (MAPP). He has appeared in numerous television commercials and magazines, as well as on the Today show, The CBS Early Show, South Beach, and MTV's Fashionably Loud. The resident life coach for the Miami Life Center, Rob offers seminars and workshops and works with private clients, coaching them toward wealthier, healthier, and happier lives. He lives in Miami Beach.

Praise For…

Rob’s energy is electric and his joy is contagious. He obviously has found the secret’ to creating happiness from the inside out.”
— Lisa Nichols, featured teacher in The Secret and author of No Matter What!

To know Rob is to experience a man embracing life to the fullest — and he wants the same for everyone.”
— Adam Belanoff, coexecutive producer of The Closer

Life-coach-to-the-stars Robert Mack has written an engaging, easy read about the attitudes and actions that help people lead more joyful lives. Using examples from his own life and the experiences of his clients, he offers insights and practical solutions that many readers will embrace.”
Inspired Retailer

If you listen closely to what Rob has to say and apply his principles to your life every day, you will achieve unprecedented success and unmatched happiness in your life.”
— from the foreword by Vanessa Williams, actress and singer

This book clearly demonstrates how we can find joy in our lives while building the life we'd barely dared to dream.”
— Marci Shimoff, New York Times bestselling author of Happy for No Reason and featured teacher in The Secret

Robert Mack shows us that the pursuit of happiness, love and success starts and ends with two very important letters, M-E.”
— Christine Arylo, inspirational catalyst and author of Choosing ME before WE: Every Woman's Guide to Live and Love

Product Details
ISBN: 9781577316589
ISBN-10: 1577316584
Publisher: New World Library
Publication Date: May 12th, 2009
Pages: 192
Language: English