Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance (Paperback)

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Description


Play with Freedom...And Win More

The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.

This comprehensive guide will show you how to:

- Embrace nerves and play even better under pressure
- Maintain confidence to win more consistently
- Develop a pin-point focus
- Access an ideal level of intensity
- Play with a renewed sense of passion and freedom

Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

About the Author


Jeff Greenwald, M.A., MFT is a former tennis professional, a psychotherapist specializing in sports psychology, and an associate editor for TennisOne.com. He has written articles for numerous tennis publications, including Tennis Magazine and Inside Tennis, and is the author of Fearless Tennis: The 5 Mental Keys to Unlocking Your Potential, a double-CD audio program. He is a frequent speaker at tennis clubs. www.mentaledge.net


Product Details
ISBN: 9781558708440
ISBN-10: 1558708448
Publisher: Betterway Books
Publication Date: November 27th, 2007
Pages: 148
Language: English