Mma: Targeted Training (Mixed Martial Arts) (Library Binding)
$35.64
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This book cannot be returned. PRINT-ON-DEMAND; printing may add 2-4 business days.
This book cannot be returned. PRINT-ON-DEMAND; printing may add 2-4 business days.
Description
This title examines training for mixed martial arts competitions such as cardio, muscle building, weight cutting, recovery, nutrition, and physical and mental health. Bold, dynamic photos, a timeline, and informative sidebars enhance the text. Aligned to Common Core standards and correlated to state standards. Abdo & Daughters is an imprint of Abdo Publishing, a division of ABDO.
