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Thirty fun, fast, healthy, kid-tested and approved recipes for the whole family!
If you’re looking for a collection of delicious, nutritious recipes that kids will love, look no further than The Healthy KidsCookbook! In these bright pages with full-color photographs, you’ll find thirty health-conscious recipes for a wide variety of delectable foods, and with fun names such as Porcupine Sliders, Smokin’ Powerhouse Chili, and Squish Squash Lasagna, even picky eaters are sure to love this cookbook’s meals.
The recipes within serve six, include no more than fifteen commonly available ingredients, and are easy for families and home cooks to prepare. Even better, all of these healthy meals are low in total fat, saturated fat, sugar, and sodium, and each one features foods that children and adults alike should eat more of, including nutrient-rich vegetables, beans and peas, and whole grains. They’re perfect for growing kids, health-conscious families, and anyone who enjoys tasty food that’s good for you!
The Healthy Kids Cookbook features fun and kid-friendly recipes such as:
- Oodles of Noodles
- Tasty Tots
- Eagle Pizza
- Rainbow Rice
- Harvest Delight
- Stir-Fried Green Rice, Eggs, and Ham
- Confetti Soup
- And many more!
About the Author
Team Nutrition, an initiative of the United States Department of Agriculture’s Food and Nutrition Service, supports national efforts to promote lifelong healthy food choices and physical activity by improving the nutrition practices of the Child Nutrition Programs.