Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections (16pt Large Print Edition) (Paperback)

Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections (16pt Large Print Edition) By Jeremy W. Pettit Cover Image
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Description


Suicide is the second leading cause of death among teens in the US, and the need for effective prevention has never been greater. Written by two adolescent suicide experts, this gentle and effective guide will help teens overcome suicidal thoughts by reducing emotional pain, increasing hope, and building meaningful connections. Readers will learn specific skills grounded in evidence-based cognitive behavioral therapy (CBT), including how to establish safety plans, identify and manage intense emotions, limit stress, find purpose, and ultimately take control of their suicidal thoughts to move forward into a more optimistic and hopeful future.


Product Details
ISBN: 9781038730848
ISBN-10: 1038730848
Publisher: ReadHowYouWant
Publication Date: June 1st, 2023
Pages: 276
Language: English