Oola for Women: Find Balance in an Unbalanced World-How to Balance the 7 Key Areas of Life (Paperback)

Oola for Women: Find Balance in an Unbalanced World-How to Balance the 7 Key Areas of Life By Troy Amdahl, DC, Dave Braun, D.C. Cover Image
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If you haven't heard of the 'Oola phenomenon' yet, it's time to catch up. First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling. It can be as complex as a life growing and balanced in fitness, finance, family, field, faith, friends, and fun (the 7 F's of Oola), or as simple as a sunset, a quiet book on the beach, or a special moment with a child. It is that place we all shoot for in life. That feeling we experience and that we celebrate in our successes along the way. In short, Oola is cool. 

Since the first copy of the original book, Oola: Find balance in an Unbalanced World, rolled off the presses a few years ago, the Oola Lifestyle has become a literal phenomenon—a  dynamic movement. OolaPalooza live events have been routinely sold out since the day they were started, and the Oola message has been taken to countless cities across America and to every major city in the world via 700,000+ Oola fans on social media. In their 1970s VW Surf bus, authors Troy Amdahl and Dave Braun have taken their OolaDream tour on the road, from coast-to-coast, collecting dreams and goals for a balanced life from people who adorn their vehicle with colorful Oola stickers. 

The OolaGuys know that women are the ultimate multitaskers. While a circus performer might spin seven plates in a single show, women spin seven plates—figuratively—every day. They not only juggle kids, family, and home life, they also juggle work responsibilities, customers and clients, make constant business decisions, handle professional events and so many related activities that it's truly mind-boggling how much a woman can pack into a 24-hour day. In this Oola especially for them, the book shows, through the experiences of 54 inspiring women, how to overcome unexpected hardships, and transform the juggling act of everyday life into a dream lifestyle of simplicity, tranquility, abundance, and opportunity. That's what 'living Oola' means—and it's not only an attainable goal, but a well-deserved reward.

About the Author

Troy Amdahl (Phoenix, Arizona) is a Rochester, Minnesota, native and co-author with Dave Braun of the international bestselling book Oola: Find Balance in an Unbalanced World. The OolaGuru, he graduated cum laude from Northwestern Health Sciences University, then became a devoted husband and father, and a successful businessman who traveled the world, retired debt-free at 42, and was an Ironman triathlete. Once a year, he and a group of friends—including Dave, the OolaSeeker who sought him out as a mentor— would meet to set goals and find balance and growth in the key areas of life, the synthesis of which became the philosophy and movement that is Oola. Today, Troy and Dave travel the country in a 1970 VW Surf Bus, speaking to groups, collecting dreams, and helping people find balance, purpose, and growth through the 7 F's of Oola. Visit oolalife.com. Dave Braun (Salt Lake City, Utah) is a native of Napoleon, North Dakota, and is co-author, with Troy Amdahl, of the international bestselling book Oola: Find Balance in an Unbalanced World. Dave found material success at a young age while under the mentorship of Troy, who taught him how to live the Oola principles of balance. He eventually drifted from them, however, and found himself bankrupt, divorced, disconnected, and living in a motel. At rock bottom, he sought out Troy, the OolaGuru, knowing he needed help to get his Oola back. The OolaSeeker vowed that if this worked, he would share Oola with the world. It did, and today he and Troy travel the country in a 1970 VW Surf Bus, speaking to groups, collecting dreams, and helping people find balance, purpose, and growth through the 7 F's of Oola. Visit oolalife.com.

Praise For…

"Oola for Women is the success formula for a new generation. When you're stress-free, inspired, and reaching for your dreams, there's so much you can do . . . for yourself, for your family, for others. Together with women everywhere, Dave Braun and Troy Amdahl will change the world with Oola."—JACK CANFIELD, Co-Creator of the Chicken Soup for the Soul®, book series and international bestselling author of The Success Principles

"A lot of authors say 'This book is a movement,' but it's really not. The Oola team is different. The books they write aren't just books, they invite us all to bigger, bolder lives. Don't miss the invitation. Don't miss this book." —JON ACUFF, New York Times Bestselling author of Do Over

"As much as I loved the first book, I love this one even more. The principles are simple and the stories are relatable. I love what Oola stands for and strive for it daily." —CARRIE TOLLEFSON, Wife, mother of three, professional broadcaster, and Olympic middle-distance runner

"As women today continue to stress themselves out over trying to achieve the perfect work-life balance, finally there is Oola for Women providing a lifeline of hope and pathway for every woman to achieve One Big Life of OOLA!" —SHARON LECHTER, CPA CGMA, Author of Think and Grow Rich for Women, Co-author of Outwitting the Devil, Three Feet From Gold, Rich Dad Poor Dad and 14 other Rich Dad books

"Braun and Amdahl have done it again. In Oola for Women, they explain the simple formula for creating a life that's awesome in every way. From great relationships to stress-free finances to superb health and a group of friends who support you, get ready for a great ride . . . and a great read." —MARCI SHIMOFF, Bestselling author of Happy for No Reason

"How did our modern-day lives get so scattered and complicated? Oola for Women cuts through life's craziness in favor of simplicity, balance, and focus, and the stories of women on the road to Oola make you feel like there's a vast sisterhood of women on the journey with you. I loved it." —JJ VIRGIN, Celebrity health expert and four-time New York Times bestselling author

"Living in bliss is something every woman wants, but getting there can be a struggle. Now, Oola for Women has come along to give you the roadmap and put gas in your tank! Grab your BFF's, decide what you want, and get started on that marvelous road trip to happiness." —LISA NICHOLS, New York Times bestselling author of No Matter What! and Abundance Now, and featured teacher in The Secret

"Once in a while, a revolutionary book comes along that not only changes the way women think, but that also gives them permission to start living in a whole new gear. Oola for Women is that kind of game-changer." —PATTY AUBERY, #1 New York Times bestselling coauthor of twelve Chicken Soup for the Soul books for women, Christians and teens, and past president of Chicken Soup for the Soul Enterprises, Inc.

"The good news about Oola for Women is that it doesn't preach or guilttrip women into fulfilling some pre defined image of success. We get to be ourselves and choose the ultimate dream life we want. That right there is some serious breathing space. What a blessing! Thank you, Dave and Troy." —IYANLA VANZANT, Author and host of Iyanla: Fix My Life (Oprah Winfrey Network)

"The OolaGuys put on paper what I hope to relay in my music, a message of grace, hope and God's amazing plan for each of us. This is a mustread for all the influential women in my life." —DANNY GOKEY, #1 Recording Artist and Dove Award Recipient

"With Oola for Women as their guide, our wives and daughters can step into their power and enjoy their lives more." —JOHN GRAY, Bestselling author of Men Are From Mars, Women Are From Venus and Beyond Mars and Venus

Product Details
ISBN: 9780757319846
ISBN-10: 075731984X
Publisher: Health Communications Inc
Publication Date: May 2nd, 2017
Pages: 264
Language: English
Series: Oola