Root Chakra: Your First Energy Center Simplified and Applied (Paperback)

Root Chakra: Your First Energy Center Simplified and Applied By Cyndi Dale, Anthony J. W. Benson (Contribution by), Nitin Bhatnagar (Contribution by) Cover Image
By Cyndi Dale, Anthony J. W. Benson (Contribution by), Nitin Bhatnagar (Contribution by)
Available to SHIP now; STORE PICKUP in 7-10 days


Enjoy Safety, Security + Stability through Your First Chakra

Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the root chakra. Cyndi Dale and nine expert contributors teach you how to connect to this grounding energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, which is located at the base of your spine, will help you thrive physically, improve material wealth, and create a solid foundation for energetic wellness.

About the Author

Cyndi Dale is an internationally renowned author, speaker, and healer. She has written more than thirty books, including Energy Work for the Everyday to Elite Athlete. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at J.W. Benson serves as a creative business strategist, manager, coach, producer, and writer specializing in working with consciously awake authors, speakers, musicians, entrepreneurs, and small and large businesses. He has shared his expertise on numerous podcasts and radio and television shows. Anthony has led a mindful plant-based lifestyle for over 35 years. Visit him at Dr. Nitin Bhatnagar, DO, is an intuitive cardiologist, life architect, metaphysician, energy medicine healer, human behavioral specialist, and international inspirational speaker. He completed his medical school and post graduate training in internal medicine and cardiology and has authored articles for many outlets. He has also studied alternative healing modalities, including Reiki and color medicine, and is a CrossFit and nutrition coach and endurance athlete. Visit him online at

Product Details
ISBN: 9780738772691
ISBN-10: 0738772690
Publisher: Llewellyn Publications
Publication Date: June 8th, 2023
Pages: 224
Language: English